Winter Solstice Yoga Sequence 2025 . Winter solstice restorative yoga sequence mamapikol Below is a yoga sequence to celebrate the winter solstice. Sometimes called Yule, the winter solstice is a time for deep introspection, reflection, and stillness
Winter Solstice Yoga Sequence Simple Yule Ritual from www.pinterest.com
Stimulate the Kidney-Urinary Bladder Yin-Yang Organs to support the Water Element within you with this Yin Yoga flow Welcome the winter solstice with this restorative yoga sequence using props
Winter Solstice Yoga Sequence Simple Yule Ritual So here we have the perfect yoga sequence that is grounding, reflective, and accommodating of the shift in seasons and your moods this season. Welcome the winter solstice with this restorative yoga sequence using props This posture allows for gentle introspection and releases tension in the back and shoulders.
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